ready to feel?
joy
DEEPLY HEARD
Validated
Rebuild after infidelity faster with experienced guidance.
Break free from the shame, sadness, grief, and self-blame with proven strategies.
Trust yourself to move toward the wisdom already inside you.
Conquer intrusive thoughts and sleepless nights.
Shut down your self-critic to see your worth again.
Build better relationships through nervous-system awareness.
I help clients devastated by infidelity, regain clarity and find emotional relief. I know how to turn anger, grief and sadness into reconnection, increased confidence and purposeful direction. Whether you stay in the relationship or choose a new path, my role is to help you stop feeling consumed by the trauma and start feeling in control of your life again. ~SG
You are valued, you are loved, and you can heal.
Participate in an immersive and curated healing retreat. Escape into nature and peaceful surroundings where you'll participate in sound bath, breathwork, and massage. Leave feeling renewed with a toolbelt full of research-backed techniques so you can truly move forward with life at home.
With a blend of individual and group sessions through 3 or 6-month programs: we'll build a toolkit for life. Designed for clients who want the perfect mix of tailored support and a proven roadmap while being surrounded by others 'who get it'. This is your tribe.
Individually tailored virtual sessions, compassionate understanding and strategic resources for healing. Designed to help you heal from betrayal, regain emotional stability, and confidently move forward. Imagine a safe space to talk openly and finally exhale.
Build lasting confidence, healthier relationships, and take the tools with you to move forward with peace and purpose.
Pair your goals with practical tools that fit your unique situation, helping you build the confidence and skills to navigate life beyond betrayal.
Together we will explore your experiences, current life-situation and healing goals, in addition to 5 key areas for relational growth.
~ Anonymous, Greater Milwaukee, WI
The Retreat Experience
I feel I learned a lot that I can use in the future to help heal and better myself. There was so much knowledge and personal growth information that allowed me to get out of my head for a day. This retreat exceeded my expectations. It was 10 out of 10.
~ Mary, West Bend, WI
The Retreat Experience
This retreat was beyond my expectations. Loved the yoga, walks in nature, and the workshop along with the journaling sessions. The overview of trauma on the body was the aspect I liked the most. The staff also made it special. And the gift bag was incredible!
anonymous, madison, wi
Stephanie's coaching is unique because she has lived through this season of her life and came out flourishing. She epitomizes turning a substantial negative life experience into something positive and has created something to help people in their darkest hours.
I understand more of the nuances with betrayal trauma and that no one size fits all. I know the importance of mind/body connection and how the somatic experiences are my body reacting to things I might not even be aware of. I read Stephanie's recommendations and they have helped significantly. Thanks for being there for me.
-anonymous
Coaching
When I first started to untangle my life, I didn't think I could tell anyone. I was so ashamed even though I didn't do anything wrong. I felt this burden was mine to carry and to figure out alone, until I met with Stephanie. She helped advise me through some difficult choices including a post-nup and how to navigate the conversations that followed. I am so thankful that I had someone in my corner who could observe from afar, but feel like a close confidant. I am forever thankful.
A workbook to assess and navigate the limiting beliefs that may be holding back your own self-love, keeping your nervous system on high-alert and slowing your progress towards healing.
When infidelity shows-up, it's time for self-renewal. Let’s get unstuck and begin to shift your state of mind to one of joy + self-knowing confidence.
Ready to commit to your own healing through non-judgemental coaching?